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Our Products
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Currently, Nitesh Fruit Company is processing banana
in our in-house ultra modern cold storage to its
final supply stage. Our banana are ripened without
the use of any chemical which are injurious to
health. We are following all guidelines of Govt.
Food Departments. Our banana preserve vitamins and
important nutrition in banana which are important
for human health. We are selling and distributing
fresh ready banana in whole of Ludhiana and many
areas of punjab. |
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Benefits / Advantages of eating Banana:
Depression: According to a recent survey undertaken by MIND
amongst people suffering from depression, many felt much better after
eating a banana. This is because bananas contain tryptophan, a type of
protein that the body converts into serotonin, known to make you relax,
improve your mood and generally make you feel happier.
PMS: Forget the pills – eat a banana. The vitamin B6 it contains
regulates blood glucose levels, which can affect your mood.
Anemia: High in iron, bananas can stimulate the production of
hemoglobin in the blood and so helps in cases of anemia.
Blood Pressure: This unique tropical fruit is extremely high in
potassium yet low in salt, making it perfect to beat blood pressure. So
much so, the US Food and Drug Administration has just allowed the banana
industry to make official claims for the fruit’s ability to reduce the
risk of blood pressure and stroke.
Brain Power: 200 students at a Twickenham (Middlesex) school were
helped through their exams this year by eating bananas at breakfast,
break, and lunch in a bid to boost their brain power. Research has shown
that the potassium-packed fruit can assist learning by making pupils
more alert.
Constipation: High in fiber, including bananas in the diet can
help restore normal bowel action, helping to overcome the problem
without resorting to laxatives.
Hangovers: One of the quickest ways of curing a hangover is to
make a banana milkshake, sweetened with honey. The banana calms the
stomach and, with the help of the honey, builds up depleted blood sugar
levels, while the milk soothes and re-hydrates your system.
Heartburn: Bananas have a natural antacid effect in the body, so
if you suffer from heartburn, try eating a banana for soothing
relief.Banana 2
Morning Sickness: Snacking on bananas between meals helps to keep
blood sugar levels up and avoid morning sickness
Mosquito bites: Before reaching for the insect bite cream, try rubbing
the affected area with the inside of a banana skin. Many people find it
amazingly successful at reducing swelling and irritation.
Nerves: Bananas are high in B vitamins that help calm the nervous
system.
Overweight and at work? Studies at the Institute of Psychology in
Austria found pressure at work leads to gorging on comfort food like
chocolate and crisps Looking at 5,000 hospital patients, researchers
found the most obese were more likely to be in high-pressure jobs. The
report concluded that, to avoid panic-induced food cravings, we need to
control our blood sugar levels by snacking on high carbohydrate foods
every two hours to keep levels steady.
Ulcers: The banana is used as the dietary food against intestinal
disorders because of its soft texture and smoothness. It is the only raw
fruit that can be eaten without distress in over-chronicler cases. It
also neutralizes over-acidity and reduces irritation by coating the
lining of the stomach.
Temperature control: Many other cultures see bananas as a “cooling”
fruit that can lower both the physical and emotional temperature of
expectant mothers. In Thailand , for example, pregnant women eat bananas
to ensure their baby is born with a cool temperature.
Seasonal Affective Disorder (SAD): Bananas can help SAD sufferers
because they contain the natural mood enhancer tryptophan.
Smoking &Tobacco Use: Bananas can also help people trying to give
up smoking. The B6, B12 they contain, as well as the potassium and
magnesium found in them, help the body recover from the effects of
nicotine withdrawal.
Stress: Potassium is a vital mineral, which helps normalize the
heartbeat, sends oxygen to the brain and regulates your body’s water
balance When we are stressed, our metabolic rate rises, thereby reducing
our potassium levels. These can be rebalanced with the help of a
high-potassium banana snack.
Strokes: According to research in The New England Journal of
Medicine, eating bananas as part of a regular diet can cut the risk of
death by strokes by as much as 40%!
Warts: Those keen on natural alternatives swear that if you want
to kill off a wart, take a piece of banana skin and place it on the
wart, with the yellow side out. Carefully hold the skin in place with a
plaster or surgical tape!
So, a banana really is a natural remedy for many ills. When you compare
it to an apple, it has four times the protein, twice the carbohydrate,
three times the phosphorus, five times the vitamin A and iron, and twice
the other vitamins and minerals. It is also rich in potassium and is one
of the best value foods around So maybe its time to change that
well-known phrase so that we say, “A banana a day keeps the doctor
away!” |
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